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The Health Newsletter

 HOME / HEALTH ISSUES / MEN / DEPRESSION
  What is Depression?

Depression is a type of mental disorder that affects a person’s mood. It can affect your thoughts, feelings, behavior, and overall health. Normal feelings fall along a continuum from mild to intense, and the same is true of depression. It’s normal to respond to losses in ones life with sadness and gloom. But when these feelings block a person from performing their everyday activities or are out of line with the reality of a person’s life, they are considered symptoms of a depressive disorder.

 Symptoms

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The symptoms of depression may vary from person to person, and also depend on the severity of the depression. Changes in Thinking: You may experience problems with concentration and decision making. Negative thoughts and thinking are characteristic of depression. Pessimism, poor self-esteem, excessive guilt, and self-criticism are all common.

Changes in Feelings: People may feel sad for no reason at all. Some people report that they no longer enjoy activities that they once found pleasurable. You might lack motivation, and become more apathetic. You might feel "slowed down" and tired all the time.

Changes in behavior during depression are reflective of the negative emotions being experienced. People might act more apathetic, because that's how they feel. You may experience a dramatic change in appetite, either eating more or less. Some people complain about everything, and act out their anger with temper outbursts. In the extreme, people may neglect their personal appearance, even neglecting basic hygiene.

 Common Factors

Things like financial problems, the breakup of a relationship, or the death of a loved one can bring on depression. You can become depressed after changes in your life.

People who have low self-esteem and a negative outlook are at higher risk of becoming depressed. Serious medical conditions can contribute to depression, partly because of the physical weakness and stress they bring on. Depression can make medical conditions worse, since it weakens the immune system and can make pain harder to bear.

Anxiety disorders, eating disorders, schizophrenia, and (especially) substance abuse often appear along with depression.

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